{"id":2189,"date":"2021-05-25T15:04:19","date_gmt":"2021-05-25T13:04:19","guid":{"rendered":"https:\/\/stephenlarosa.co\/?p=2189"},"modified":"2021-05-26T13:35:26","modified_gmt":"2021-05-26T11:35:26","slug":"panko-crumbed-grey-mullet","status":"publish","type":"post","link":"https:\/\/stephenlarosa.co\/panko-crumbed-grey-mullet\/","title":{"rendered":"PANKO-CRUMBED GREY MULLET"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #fbf7f0;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\">\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:16.666666666667% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;padding-bottom : 0px !important;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:16.666666666667% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;padding-bottom : 0px !important;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 11px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"margin-bottom:3%;\"><h1 style=\"line-height: 60px; text-align: center;\" data-fusion-font=\"true\"><span style=\"font-family: Raleway; font-weight: 100;\" data-fusion-font=\"true\" data-fusion-google-font=\"Raleway\" data-fusion-google-variant=\"100\">PANKO-CRUMBED<br \/>\nGREY MULLET<\/span><\/h1>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 11px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:66.666666666667% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 2.88%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\">\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:16.666666666667% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:16.666666666667% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">Trying to convince someone to branch out from their usual choice of salmon or tuna? I find that coating less popular fish in crispy breadcrumbs and frying till golden brown will typically do all of the convincing for you. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This breading technique can be carried out on any thin fillets of fish. For smaller fish like this mullet (800g fish) I like to butterfly the fish and leave the tail on. This is a technique where you fillet the fish, removing the spine but leaving the two fillets attached. This isn\u2019t necessary but it makes for a nice presentation. Ask your fishmonger nicely to do this for you or <a href=\"https:\/\/youtu.be\/VHiLRS1tM6w?t=150\">follow along with a YouTube video.<\/a><\/span><\/p>\n<\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:4%;width:100%;max-width:30%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#d7d1c5;border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">This recipe was produced as part of a collaboration series with <a href=\"https:\/\/www.fishfortomorrow.com\" target=\"_blank\" rel=\"noopener noreferrer\">Fish For Tomorrow<\/a><\/span><span style=\"font-weight: 400;\"> . In these articles we&#8217;d like to showcase the great potential that some of the less popular, more sustainable choices of seafood have to offer. <\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">We chose grey mullet for our first set of articles because it has a pretty bad reputation locally. To find out why this is unfounded, check out <a href=\"https:\/\/fish-for-tomorrow.webflow.io\/news\/the-grey-mullet-a-fish-misunderstood\">FFT&#8217;s companion article here<\/a>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before we jump into the recipe I&#8217;d also like to thank <a href=\"https:\/\/www.bottarga.com.mt\">Bottarga fish shop <\/a><\/span><span style=\"font-weight: 400;\"> for helping me track down the fish for this project as well as the <a href=\"https:\/\/www.facebook.com\/Department-of-Fisheries-and-Aquaculture-Malta-981588581981614\/\">Department of Fisheries and Aquaculture <\/a><\/span><span style=\"font-weight: 400;\">for providing the fish for these recipes and articles. <\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.872%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.872%;margin-left : 2.88%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 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fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-none\" style=\"-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"1200\" height=\"750\" title=\"Mullet Blog (34)\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34.jpg\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34.jpg\" alt class=\"lazyload img-responsive wp-image-2182\" 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for us to earn fees by linking to Amazon.com and affiliated sites.<\/em><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:66.666666666667% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 2.88%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:16.666666666667% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #fbf7f0;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2183\" class=\"wprm-recipe-container\" data-recipe-id=\"2183\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-slr-recipe-template-1-0\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"250\" height=\"250\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-500x500.jpg\" class=\"attachment-250x250 size-250x250 lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27750%27%20viewBox%3D%270%200%201200%20750%27%3E%3Crect%20width%3D%271200%27%20height%3D%27750%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-500x500.jpg\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-66x66.jpg 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-500x500.jpg 500w\" data-sizes=\"auto\" \/><\/div>\n<\/div>\n<h1 class=\"wprm-recipe-name wprm-block-text-light\">PANKO-CRUMBED GREY MULLET<\/h1>\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Stephen La Rosa<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-light\"><span style=\"display: block;\">Fresh fish in a perfectly crunchy layer of breadcrumbs, what&#039;s not to like?<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #b76124; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #b76124; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #b76124; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #b76124; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" 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fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#fbf7f0\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fstephenlarosa.co%2Fbarbecue-pork-ribs%2F&amp;media=https%3A%2F%2Fstephenlarosa.co%2Fwp-content%2Fuploads%2F2021%2F05%2FMullet-Blog-34.jpg&amp;description=PANKO-CRUMBED+GREY+MULLET&amp;is_video=false\" style=\"color: #b76124;background-color: #fbf7f0;border-color: #b76124;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal 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wprm-recipe-block-container-table wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span 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fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-light wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-light wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-light\">Main Course<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-light wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-light wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2183 wprm-recipe-servings-adjustable-tooltip wprm-block-text-light\" data-initial-servings=\"\" data-recipe=\"2183\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-light\">servings<\/span><\/span><\/div><\/div>\n\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"2183\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-light wprm-align-left wprm-header-decoration-line\" style=\"\">EQUIPMENT<div class=\"wprm-decoration-line\" style=\"border-color: #fbf7f0\"><\/div><\/h2><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/2SMJecR\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Non-stick-pan-100x100-1.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"Non-stick pan\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Non-stick-pan-100x100-1.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Non-stick-pan-100x100-1-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Non-stick-pan-100x100-1.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/2SMJecR\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Non-Stick Pan<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3oRnqsC\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Untitled-design-3.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Untitled-design-3.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Untitled-design-3-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Untitled-design-3.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3oRnqsC\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Fish Spatula<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/33Ek3eD\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Baking-dish-100x100-1.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"baking dish\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Baking-dish-100x100-1.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Baking-dish-100x100-1-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Baking-dish-100x100-1.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/33Ek3eD\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Baking Dish<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/33HbpvP\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Whisk-100x100-1.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"Whisk\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Whisk-100x100-1.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Whisk-100x100-1-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Whisk-100x100-1.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/33HbpvP\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Whisk<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3ulJ9tw\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Small-tray-100x100-1.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Small-tray-100x100-1.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Small-tray-100x100-1-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Small-tray-100x100-1.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3ulJ9tw\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Small tray<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3bUDZi1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Kitchen-towel-100x100-1.png\" class=\"attachment-100x100 size-100x100 lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Kitchen-towel-100x100-1.png\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Kitchen-towel-100x100-1-66x66.png 66w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Kitchen-towel-100x100-1.png 100w\" data-sizes=\"auto\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3bUDZi1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noreferrer\">Kitchen roll<\/a><\/div><\/div><\/div><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-2183-ingredients-container wprm-block-text-light wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2183\" data-servings=\"2\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-light wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">INGREDIENTS<div class=\"wprm-decoration-line\" style=\"border-color: #fbf7f0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2183-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"2183\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"2183\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"2183\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small fish<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">butterflied or filleted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">All-purpose flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">whisked<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Panko breadcrumbs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Finishing salt<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-2183-instructions-container wprm-block-text-normal\" data-recipe=\"2183\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-light wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">METHOD<div class=\"wprm-decoration-line\" style=\"border-color: #fbf7f0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"2183\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"2183\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2183-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Begin by setting up 3 separate trays or dishes. Fill one with a cm or so of flour, one that can hold your whisked eggs and the last one with your panko breadcrumbs. Lightly season each with a few pinches of fine salt.<\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Have a tray with a rack or some paper towels on it at the end of your assembly line for your fish to rest. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-768x432.jpg\" class=\"attachment-medium_large size-medium_large lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-768x432.jpg\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-200x113.jpg 200w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-400x225.jpg 400w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-480x270.jpg 480w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-500x281.jpg 500w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-600x338.jpg 600w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-700x394.jpg 700w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-768x432.jpg 768w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26-800x450.jpg 800w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-26.jpg 1200w\" data-sizes=\"auto\" \/><\/div> <\/li><li id=\"wprm-recipe-2183-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Check that all pin bones are removed from the fillets and lightly pat them dry with paper towels.<\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Using one hand only, hold the fish from it\u2019s tail end and dredge it through the flour, ensuring that it is completely coated. If you have a butterflied fillet with the tail attached there&#039;s no need to dredge the tail in flour as we won\u2019t be breading it. Shake off the excess flour before moving to the next step. <\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Using your other hand, drag the fish through the egg mixture until completely coated. Allow any excess to drip off for a few seconds. Place the fish in your tray of breadcrumbs.<\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Go back to using your first hand to cover the fish in breadcrumbs. Pat down until the fish is evenly covered. Shake off any excess and place on the tray lined with a rack. Repeat the process and all fish have been crumbed. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-768x576.jpg\" class=\"attachment-medium_large size-medium_large lazyload\" alt=\"Breaded fish to fry\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27900%27%20viewBox%3D%270%200%201200%20900%27%3E%3Crect%20width%3D%271200%27%20height%3D%27900%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-768x576.jpg\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-200x150.jpg 200w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-400x300.jpg 400w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-500x375.jpg 500w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-600x450.jpg 600w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-700x525.jpg 700w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-768x576.jpg 768w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32-800x600.jpg 800w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-32.jpg 1200w\" data-sizes=\"auto\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>TO COOK<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2183-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat your oven to 100C. Place a medium sized, non-stick pan over medium high heat and add 100ml of oil. <\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once hot, lay the fish into the pan away from you(skin-side down if you left the skin on) and cook for 2 minutes or until well browned. Use your spatula to apply pressure to the top of the fish to ensure it makes constant contact with the pan. <\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Flip the fish over and repeat the process on the other side. Remove the fish from the oil and blot with a paper towel. Place onto a rack and into a 100C oven until you are ready cooking the rest of your fish. <\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove or strain off any stray breadcrumbs inside of the oil and repeat the cooking process until all of your fish is cooked. <\/span><\/div><\/li><li id=\"wprm-recipe-2183-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve immediately with a sprinkling of finishing salt and a wedge of lemon or your favourite tartar sauce recipe. Pictured is a fat dollop of gray mullet brandade, the fishy mashed potato you never knew you needed on your plate!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-768x480.jpg\" class=\"attachment-medium_large size-medium_large lazyload\" alt=\"Panko Crusted and Fried Grey Mullet\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27750%27%20viewBox%3D%270%200%201200%20750%27%3E%3Crect%20width%3D%271200%27%20height%3D%27750%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-768x480.jpg\" data-srcset=\"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-200x125.jpg 200w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-400x250.jpg 400w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-500x313.jpg 500w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-600x375.jpg 600w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-700x438.jpg 700w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-768x480.jpg 768w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1-800x500.jpg 800w, https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1.jpg 1200w\" data-sizes=\"auto\" \/><\/div> <\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-light\"><h2 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-light wprm-align-left wprm-header-decoration-line\" style=\"\">PRO TIPS<div class=\"wprm-decoration-line\" style=\"border-color: #fbf7f0\"><\/div><\/h2><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-instruction-text\">When breading things, use one hand to coat the fish in the flour and breadcrumbs and the other hand to dredge in the egg mixture. Using both for everything will result in coating your fingers in a thick glove of breading.<\/div><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Breaded, Crumbed, Fish, Panko<\/span><\/div><\/div><\/div><\/div>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #00131c;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-11{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-11{width:16.666666666667% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 11.52%;margin-left : 11.52%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\"><h3 style=\"text-align: left;\">Hungry for more chef secrets?<\/h3>\n<\/div><div class=\"fusion-text fusion-text-9\" style=\"color:#d7d1c5;\"><p><span style=\"font-weight: 400;\">If you found the tips in this article useful and are hungry to discover more chef secrets you can download my free ebook, <\/span><b style=\"color: #b76124;\"><a href=\"https:\/\/stephenlarosa.co\/ebook1-landing-page\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pantry Essentials for Maximum Flavour<\/a><\/b><span style=\"font-weight: 400;\"> by signing up below. <\/span><span style=\"font-weight: 400;\">Stock yourself with these flavour bombs and learn to <\/span><b style=\"color: #b76124;\">season like a chef<\/b><span style=\"font-weight: 400;\"> to turn even the most mundane of meals into exceptional ones! <\/span><\/p>\n<\/div><div class=\"fusion-widget fusion-widget-element fusion-widget-area fusion-content-widget-area wpWidget-1 fusion-widget-align-center fusion-widget-mobile-align-center\" style=\"border-width:0px;border-style:solid;margin:5%;\"><div class=\"widget widget_mc4wp_form_widget\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: 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30px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[18],"tags":[41,184],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/stephenlarosa.co\/wp-content\/uploads\/2021\/05\/Mullet-Blog-34-1.jpg","_links":{"self":[{"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/posts\/2189"}],"collection":[{"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":0,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/media\/2202"}],"wp:attachment":[{"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stephenlarosa.co\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}